Naturopathic Nutritional Therapy uses whole and organic foods as medicine. It aims to support the whole body and the underlying causes of illness rather than just treating a symptom. Treatment typically involves changes in diet and lifestyle, cleansing programmes and supplementary nutrients to help the body to:

• Cleanse and detoxify
• Achieve its natural balance
• Prevent disease
• Ultimately restore health, energy levels and vitality
• Improve sports performance

Alisa has a special interest in children’s nutrition and improving sports performance. As a result of her previous career in international business support, Alisa recognises the pressures involved in the corporate workplace, the stresses experienced and the subsequent negative effects on health. She offers corporate packages to help company employees optimize wellbeing, thereby increasing productivity and efficiency. Seminars and information sessions can be tailored for any group or club such as schools, commercial groups, sports clubs, student forums or parents.

Areas of specialism include:

• Sports nutrition
• Feeding your family well on budget
• Managing weight
• Food for energy and weight
• Dealing with stress
• Well woman
• Food for immunity

Appointments available on Thursdays from 9.30am – 2.00pm
Appointments outwith these times are available on request.

For more information: www.nutritionalise.com